The group expressed interest in learning more about Notion. We plan to share a demo of what we're doing at Netcito and discuss.

In this session, we'll explore how mindfulness can help us be present with stress, anxiety, and discomfort in our daily lives. Together, we'll cultivate an awareness of our thoughts and emotions, and learn how to use mindfulness to respond to difficult situations with greater clarity and resilience. Through guided meditation, learning, and discussion, we'll gain […]